Weigh In record (no journal entry) for 15 May 2019
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100.8 kg
Lost so far: 18.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 53.32g | Prot: 27.96g | Carbs: 286.34g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Kiwi, Banane. Dinner: Cornetto Schoko, Zweifel Popcorn Choco. Snacks/Other: Bounty Schokoriegel. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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