Weigh In record (no journal entry) for 29 April 2019
|
60.6 kg
Lost so far: 14.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 84.19g | Prot: 62.27g | Carbs: 24.39g.
Breakfast: Manteiga (com Sal), Banha de Porco, Café (Infusão). Lunch: Sabor da Terra Semente de Chia, Banha de Porco, Ovo, Abacate, Pepino (com Casca), Repolho Verde. Dinner: Sardinha Subrave. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliane ♡♡'s Weight History
|