Weigh In record (no journal entry) for 15 May 2019
|
72.8 kg
Lost so far: 16.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 44.56g | Prot: 49.91g | Carbs: 22.74g.
Lunch: Aldi Beenham, Roerei, AH Koolhydraatarm Brood. Dinner: Jumbo Boeren Salade, Jumbo Olijven met Feta Kaas, Aldi Tonijn in Zonnebloemolie . more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Motorbabe's Weight History
|