Weigh In record (no journal entry) for 15 May 2019
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121.8 kg
Lost so far: 8.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 51.00g | Prot: 146.71g | Carbs: 212.32g.
Breakfast: Melitta Café sem Açúcar, Queijo Mozzarella, Pão Francês. Lunch: Divine Chocolate Ao Leite 37% Cacau, Azeite de Oliva Extra-Virgem, Cenouras, Alface, Friboi Carne Moída Patinho, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Friboi Carne Moída Patinho, Sadia Queijo Mussarela (40g), Frimesa Apresuntado, Sadia Peito de Peru Defumado (40g), Pão Francês. Snacks/Other: Triunfo Bolacha Maizena. more...
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Losing 0.5 kg a Week
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Aciuffijr's Weight History
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