Weigh In record (no journal entry) for 15 May 2019
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 9.58g | Prot: 33.80g | Carbs: 18.31g.
Lunch: Vigor Iogurte Grego Zero Maracujá, Quero Feijão Preto, Pronto Light Cenoura, Qualitá Ovo tipo Extra Branco, Rica Peito de Frango. more...
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Losing 4.9 kg a Week
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