Weigh In record (no journal entry) for 15 May 2019
|
72.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 89.04g | Prot: 81.30g | Carbs: 115.04g.
Breakfast: Italac Creme de Leite, União Açúcar Demerara, Café, Fazenda Bela Vista Queijo Minas Frescal, Predilecta Geléia de Goiaba. Lunch: Bacon (Curado, Frito, Cozido), Couve Refogada, Sopa de Abóbora. Dinner: Coca-Cola Coca-Cola Zero (Lata), Espetinho de Carne, Coração de Frango. Snacks/Other: Vigor Iogurte Grego Tradicional, Vitamina de Abacate, Fazenda Bela Vista Queijo Minas Frescal, Predilecta Geléia de Goiaba. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritakassia's Weight History
|