Sanarry's Journal, 15 May 19

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Trotz Burger und nachos gestern 😻

71 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

981 kcal

Fat: 43.15g | Prot: 67.37g | Carbs: 67.45g. Breakfast: Alpro Soya Joghurt Natur , Vitalis SuperMüsli 30% Protein. Lunch: Take It Veggie Vegane Falafel , Spiegelei. Dinner: Omelett oder Rührei, Gemüsepfanne Toskana, Reis (Gekocht). Snacks/Other: ESN Designer Whey Protein - Hazelnut. more...

2092 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Treadmill - 16 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Sanarry's Journal, 15 May 19

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Sanarry's Weight History