Athela's Journal, 11 Dec 12

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Weigh In record (no journal entry) for 11 December 2012

57.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2012:

2158 kcal

Fat: 82.88g | Prot: 71.72g | Carbs: 274.04g. Breakfast: Queso Mantecoso, Marraqueta. Lunch: Helado Yoghurt, Papas Fritas, Steakhouse. Dinner: Leche Semi Descremada, Jugo Pina Light, Queque. Snacks/Other: Yogur con Frutas 0%. more...

1784 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 45 minutes, Desk Work - 9 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Athela's Weight History

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Athela's Journal, 11 Dec 12

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Athela's Weight History