Weigh In record (no journal entry) for 15 May 2019
|
79 kg
Lost so far: 1.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 76.74g | Prot: 85.43g | Carbs: 110.76g.
Breakfast: Amandes, Oeuf, Kiwi, Danone Yaourt Nature. Lunch: Findus Épinards Hachés à la Crème Fraîche, Agneau Rôti, Pain, Sojasun Yaourt Vanille Bourbon. Dinner: Amandes, Pain Complet, Carrefour Mascarpone, Rustica Huile de Noix, Salade, Picard Dos de Cabillaud. Snacks/Other: Noix, Alesto Cranberries, Sojasun Yaourt Vanille, Pomme. more...
|
|
2339 kcal
|
Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
puceetchocolat's Weight History
|