Weigh In record (no journal entry) for 15 May 2019
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 62.55g | Prot: 159.96g | Carbs: 118.09g.
Breakfast: Barilla Pan di Stelle Crema, BPR Nutrition Farina d’Avena Istantanea Hazelnutter, Hero Marmellata Light Frutti di Bosco, Alesto Noci Californiane, Myprotein Omega 3, Ovito Albume d'uovo. Lunch: Philadelphia Philadelphia, Delizie del Contadino Filetto di Petto di Pollo a Fette, Sale, Myprotein Omega 3, Carapelli Olio Extra Vergine di Oliva, Carrefour Cous Cous. Snacks/Other: Alesto Noci Californiane, Mulino Bianco Pan Bauletto Integrale, Fesa di Tacchino. more...
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Losing 2.1 kg a Week
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pasespo91's Weight History
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