Weigh In record (no journal entry) for 15 May 2019
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36.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 24.55g | Prot: 22.71g | Carbs: 39.21g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Котлета Говяжья, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 6.3 kg a Week
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