b023953's Journal, 15 May 19

Weigh In record (no journal entry) for 15 May 2019

49 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

1084 kcal

Fat: 41.65g | Prot: 58.70g | Carbs: 120.78g. Breakfast: 白麵包, 全聯蘋果麵包, 炸薯條, 芝士三文治, 拿鐵咖啡. Lunch: 白飯, 豆干, 豬排（上腰部，去骨，瘦肉）, 炒空心菜. more...

1611 kcal

Exercise: 呼拉圈 - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

steady weight


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b023953's Weight History