Weigh In record (no journal entry) for 15 May 2019
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56.4 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 43.83g | Prot: 65.21g | Carbs: 150.97g.
Breakfast: Balade Choco Hazelnoot, Bruine Boterham. Lunch: Delhaize Kippenwit met Tuinkruiden, Boursin Ail & Fines Herbes, Synergie Break. Dinner: Volkoren Spaghetti (Gekookt), Carrefour Americain Natuur, Groentemix, Palazzo Tomaten Passata. Snacks/Other: Danone Yaourt Maigre aux Fruits, Nectarines. more...
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Losing 0.3 kg a Week
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Sandrabrowaeys's Weight History
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