Weigh In record (no journal entry) for 15 May 2019
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69 kg
Lost so far: 55.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 97.46g | Prot: 61.40g | Carbs: 160.49g.
Breakfast: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert), Ehrmann High Protein Chocolate Pudding. Lunch: Ei. Dinner: Milbona Heißer Käsegenuss, Mestemacher Eiweiß Toastbrötchen. Snacks/Other: Chio Red Paprika Chips, Erdbeeren, Gelatelli Frozen Skyr Kirsche (150ml), Sondey Neo. more...
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Losing 2.8 kg a Week
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Ineskatja's Weight History
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