Weigh In record (no journal entry) for 15 May 2019
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58.1 kg
Lost so far: 28.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 56.77g | Prot: 103.24g | Carbs: 181.60g.
Breakfast: Body & Fit Smart Protein, Jumbo Classico Original Olijfolie, Kaneel, Quaker Havermout (40g), Appel, Ei. Lunch: Felix Tomatenketchup, AH Zaans Volkoren Brood, AH Biologisch Jong Belegen Kaas 30+. Dinner: Jumbo Aardappelkroketjes, Jumbo Kleintje Appelmoes, Valess Schnitzel, Jumbo Sperziebonen Gebroken. Snacks/Other: Chiazaad, Aardbeien, Mymuesli Basismix Spelt, Jumbo Skyr, Jumbo Rood Fruit & Hazelnoot Reep. more...
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Losing 0.1 kg a Week
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boomertjuh_9898's Weight History
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