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Start morning routine.
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56 kg
Lost so far: 4.2 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 61.60g | Prot: 51.79g | Carbs: 219.74g.
Breakfast: Noix Mélangées, Café Latte. Lunch: Pomme Golden, Monoprix Beurre Doux, Pain Blanc Grillé, Saint Eloi Quinoa Blond Cuit, Patate Douce, Tomates Cerises, Concombre (Pelé), Oeuf. Dinner: Lidl Galette de Riz Coco, Danone Danette Chocolat, Carrefour Sauce Chili, Coraya Bâtonnets Pleine Saveur (1), Cacahuètes, Carottes. Snacks/Other: Muesli (Fruits Secs et Noix), Thé (Brassé). more...
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1599 kcal
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Exercise:
Massage - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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