Weigh In record (no journal entry) for 15 May 2019
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 18.89g | Prot: 30.29g | Carbs: 169.86g.
Breakfast: Семейка Озби Печенье Понарошки, Кабачок, Огурец (с Кожурой), Жареный Картофель. Lunch: Вареное Яйцо. Dinner: Кабачок, Витамин Цветная Капуста, Рис Вареный, Зефир, МКС Крем Творожный. more...
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1539 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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Natal1988's Weight History
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