Weigh In record (no journal entry) for 13 May 2019
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81.1 kg
Lost so far: 14.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 27.09g | Prot: 27.28g | Carbs: 49.03g.
Breakfast: Milbona Extra Belegen Kaas, Volkoren Brood. more...
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Gaining 2.5 kg a Week
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