Weigh In record (no journal entry) for 15 May 2019
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88.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 80.88g | Prot: 131.36g | Carbs: 173.12g.
Breakfast: Olio Extra Vergine di Oliva, Despar Yogurt Greco 0%, Uovo, Mulino Bianco Pan Carrè. Lunch: Senfter Cubetti di Speck, Barilla Penne Rigate, Gorgonzola, Chef Panna da Cucina. Dinner: Ananas. Snacks/Other: Foodspring Whey Protein Cioccolato, Foodspring Whey Protein Cioccolato. more...
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Losing 2.1 kg a Week
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AntonioBaldi's Weight History
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