Weigh In record (no journal entry) for 15 May 2019
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98.8 kg
Lost so far: 4.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 69.56g | Prot: 60.09g | Carbs: 349.78g.
Breakfast: Charles & Alice Pommes Fondantes et Chataignes, Bjorg Lait de Riz Nature, Baguette. Lunch: Bonne Maman Les Petits Muffins, Banane, Daunat 123 Salade Poulet au Citron Fèves, Lipton Ice Tea Tropical. Dinner: Jeff de Bruges Chocolats, Sojasun Yaourt Abricot Goyave, Carrefour Pain aux Noix, Oasis Tropical, Carrefour Fonds d'artichauts, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Tomates, Le Gaulois Panés de Poulet. Snacks/Other: Banane. more...
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Losing 1.2 kg a Week
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