Lennydm86's Journal, 15 May 19

Speriamo di continuare cosi
80.1 kg Lost so far: 4.8 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:
493 kcal Fat: 6.63g | Prot: 56.83g | Carbs: 43.12g.   Breakfast: Optimum Nutrition Gold Standard Whey, Anderson Sport Butter, Wasa Integrale. Lunch: Mare Blu Tonno al Naturale, Valfrutta Fagioli Cannellini. more...
Losing 0.0 kg a Week



     
 

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Lennydm86's Weight History


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