Weigh In record (no journal entry) for 15 May 2019
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97 kg
Lost so far: 6.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 43.18g | Prot: 45.19g | Carbs: 143.41g.
Breakfast: Café. Lunch: Pain aux Céréales, Avocat, Fleury Michon Salad’Jar la Caesar. Dinner: Président Emmental Râpé, Pâtes (Cuites). more...
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Losing 5.3 kg a Week
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