Weigh In record (no journal entry) for 15 May 2019
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93.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 61.91g | Prot: 40.90g | Carbs: 172.93g.
Breakfast: Кофе с Молоком, Сушки. Lunch: Дубки Буженина из Свинины Копчено-Запеченная. Dinner: Пироговый Дворик Пирог Лесные Ягоды. more...
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Losing 1.8 kg a Week
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fatmandamir's Weight History
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