falke 113's Journal, 15 May 19

Weigh In record (no journal entry) for 15 May 2019
74.8 kg Lost so far: 9.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:
1055 kcal Fat: 21.65g | Prot: 74.42g | Carbs: 131.71g.   Breakfast: Iglo Rahm-Gemüse Rosenkohl, Henglein Kloßteig für Rohe Klöße. Lunch: Rote Paprika, Gurke (Geschält). Dinner: Burger Knäckebrot Ballaststoff, Grill Time Hähnchenbrust-Filet-Teilstücke Paprika. Snacks/Other: Kaffee mit Milch. more...
steady weight

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falke 113's Weight History


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