Weigh In record (no journal entry) for 15 May 2019
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63.6 kg
Lost so far: 19.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 99.84g | Prot: 15.70g | Carbs: 1.44g.
Lunch: 橄欖油, 安佳 無鹽奶油, 加工瑞士芝士. more...
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Losing 1.4 kg a Week
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