Weigh In record (no journal entry) for 15 May 2019
|
91.5 kg
Lost so far: 26.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 31.17g | Prot: 124.91g | Carbs: 25.37g.
Breakfast: Помидоры, Минская Марка Творог Мягкий 4%. Lunch: Савушкин Творог Мягкий Нежный 5%. Dinner: Редис, Куриное Филе. Snacks/Other: Калинка Сыр Мягкий "Диетический", Помидоры, Огурец (с Кожурой), Редис. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|