Weigh In record (no journal entry) for 10 December 2012
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78.3 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2012:
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763 kcal
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Fat: 51.97g | Prot: 46.30g | Carbs: 37.68g.
Breakfast: mcdonalds sugar free vanilla iced coffee. Lunch: libby's sauerkraut, butter ball turkey bacon. Dinner: jenny turkey bacon, apple, egg beaters, cheddar cheese. Snacks/Other: almonds. more...
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Losing 0.6 kg a Week
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Grandmaveter's Weight History
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