Weigh In record (no journal entry) for 15 May 2019
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73.5 kg
Lost so far: 22.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 52.15g | Prot: 64.54g | Carbs: 78.20g.
Breakfast: Хлеб, Банан, Вареное Яйцо, Hochland Фетакса. Lunch: Брокколи, Кета. Dinner: Сухой Жареный Соленый Арахис, Кешью, Вареное Яйцо, Hochland Фетакса, Хлеб. more...
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steady weight
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helena.elena's Weight History
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