Weigh In record (no journal entry) for 15 May 2019
|
68.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 46.65g | Prot: 47.13g | Carbs: 120.71g.
Breakfast: Савушкин Продукт Творожок Чизкейк. Lunch: Хлеб Дарницкий, Тушеные Овощи, Куриный Бульон, Плов с Курицей. Snacks/Other: Рафаэлло Конфета, Milky Way Minis. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|