Weigh In record (no journal entry) for 15 May 2019
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76.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 13.56g | Prot: 28.78g | Carbs: 2.42g.
Breakfast: 黑咖啡, 黑芝麻, 綠葉生菜, 水煮蛋, 鮭魚. more...
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Gaining 1.0 kg a Week
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Amandahg's Weight History
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