Weigh In record (no journal entry) for 14 May 2019
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85.1 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4185 kcal
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Fat: 143.39g | Prot: 171.66g | Carbs: 535.85g.
Lunch: McDonald's Le Ricche Cheddar, McDonald's Cheeseburger, McDonald's Crispy McBacon. Dinner: Iper Tosano Pomodorina Fresco, Barilla Fusilli, Carne Macinata (85% Magra / 15% di Grassi, Polpette, Cotta, alla Griglia). Snacks/Other: Barilla Pan di Stelle Crema, Ulcigrai Pinza Classica Triestina, Auchan Mais Tostato e Salato, Delser Crackers Salati, Haribo Rotella Liquirizia. more...
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Gaining 3.5 kg a Week
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