ManobanLalisa's Journal, 14 May 19

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Weigh In record (no journal entry) for 14 May 2019

59.3 kg Lost so far: 0.4 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:

891 kcal

Fat: 19.53g | Prot: 105.42g | Carbs: 68.75g. Breakfast: Сибирская Клетчатка Клетчатка Изящный Силуэт, ЭГО Кефирный с Клубникой, Вареное Яйцо. Dinner: J7 Сок Томатный, Сибирская Клетчатка Клетчатка Изящный Силуэт, Куриный Бульон, Куриное Филе Вареное. Snacks/Other: ЭГО Кефирный с Клубникой. more...

1664 kcal

Exercise: Exercise machine (slow) - 7 minutes, Treadmill - 25 minutes, Walking (slow) - 2/mph - 1 hour and 25 minutes, Sleeping - 22 hours and 3 minutes. more...

Gaining 2.8 kg a Week

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ManobanLalisa's Journal, 14 May 19

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