Weigh In record (no journal entry) for 14 May 2019
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63 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 62.05g | Prot: 136.75g | Carbs: 241.90g.
Breakfast: Plátano, Mantequilla de Maní, Great Value Syrup Sugar Free, Avena Instantánea. Lunch: Wasil Garbanzos Listos para Servir, Palta, Tomates, Jumbo Atun Lomitos al Natural, Papa Cocida. Dinner: Wasil Garbanzos Listos para Servir, Super Pollo Filetitos de Pollo, Huevo, Palta. Snacks/Other: Manzana, Corny Barra de Cereal. more...
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Gaining 1.0 kg a Week
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francisco_1's Weight History
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