Weigh In record (no journal entry) for 14 May 2019
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76.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 37.50g | Prot: 40.89g | Carbs: 188.44g.
Breakfast: Zwagerman Ontbijtspek, Gebakken Ei, Volkoren Brood, Koffie. Lunch: AH Pilsener, Koffie. Dinner: Bami. Snacks/Other: AH Pilsener, Merci Chocolade. more...
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Losing 0.7 kg a Week
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lekkerbezig65's Weight History
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