Weigh In record (no journal entry) for 14 May 2019
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74.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 28.13g | Prot: 72.95g | Carbs: 67.49g.
Breakfast: Mãe Terra Mix Aveia, Chia e Linhaça, Canela, Nestlé Fiber Mais, Verde Campo Iogurte Natural Whey Banana. Lunch: Legumes Cozidos, Carne do Peito de Frango (Frito, Cozido). Dinner: Ponkan, Haoma Bombom Amendoim, Costela Bovina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Peras. more...
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Losing 0.9 kg a Week
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GiseleMurari's Weight History
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