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annacarll
Journal
14 May 19
annacarll's Journal, 14 May 19
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Weigh In record (no journal entry) for 14 May 2019
54 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2019:
359 kcal
Fat: 10.40g | Prot: 26.54g | Carbs: 38.62g.
Lunch:
Itambé Leite em Pó Desnatado, Camil Feijão Carioca Temperado Cozido, Batata Doce, Sobrecoxa de Frango.
more...
2676 kcal
Exercise:
Circuit Training - 1 hour, Trampolining - 1 hour, Spinning - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
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annacarll's Weight History
View Complete History