jeejee pikkuhiljaa taas alaspäin
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81.7 kg
Lost so far: 5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 36.24g | Prot: 81.49g | Carbs: 234.20g.
Breakfast: Gouda- tai Edam-juusto, Saarioinen Lihakeitto, Mansikat, Vegyu Rouheinen Ruis-Spelttipuuro. Lunch: Omenat, Valio Profeel Proteiinirahka Minttusuklaa. Dinner: JYMY Vapaus Minttu & Suklaa, Subway Kana Teriyaki. Snacks/Other: Appelsiinit, Vaasan Ruispalat Ohut Herkku, Saarioinen Kanakeitto. more...
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Losing 4.2 kg a Week
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erika_karoliina's Weight History
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