Weigh In record (no journal entry) for 14 May 2019
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55.1 kg
Lost so far: 1.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 42.38g | Prot: 36.46g | Carbs: 35.55g.
Breakfast: Kaufland H-Vollmilch 3,5%, Кофе, Сладкий или Горький Шоколад. Lunch: Жареное Яйцо, Montorsi Salame Spianata Romana, Приготовленная Спаржа (Свежая). Snacks/Other: K-Classic Räucherlachs, Авокадо, Harry Körner Balance. more...
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Gaining 1.2 kg a Week
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arlikinka's Weight History
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