Weigh In record (no journal entry) for 14 May 2019
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135 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 68.40g | Prot: 95.06g | Carbs: 168.73g.
Lunch: Груша, Домик в деревне Кефир 2,5%. Dinner: Вареное Яйцо, Сыр Адыгейский, Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Белковый Торт, Зеленое Яблоко. more...
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Losing 0.4 kg a Week
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Keeper-174's Weight History
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