Weigh In record (no journal entry) for 14 May 2019
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89.5 kg
Lost so far: 15.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 96.51g | Prot: 88.76g | Carbs: 305.56g.
Breakfast: Njie ProPud Proteinmilkshake , ICA Färskost Naturell 23% Fetthalt, Polarbröd Vetekaka. Lunch: GB Glace Magnum Double Caramel, Coop Tonno A Pinne Gialle Sgocciolato (All’Olio Di Oliva), Dibenedetto Fusili Pugliesi Tris (Pasta Di Semola Di Grano Duro) . Dinner: BOB Aprikos Marmelad (Mer Frukt), Sevan Dadelsirap, Oladiy/ Оладьи На Кефире, Strawberries. Snacks/Other: Garant Mörk Choklad Havssalt , Friggs Majskakor Havssalt, Babybel Mini Babybel with Cheddar, Rè Ducale Salume Strolghino Di Culatello, Cabernet Sauvignon Wine , Olw Räfflade Lins Chips (Sourcream&Onion), Babybel Mini Babybel with Cheddar, Banana. more...
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Losing 0.7 kg a Week
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Ludmilushca's Weight History
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