Weigh In record (no journal entry) for 14 May 2019
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89 kg
Lost so far: 3.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 68.95g | Prot: 158.04g | Carbs: 182.62g.
Breakfast: Champiñones, Hacendado Leche Desnatada, Tortilla de Patata con Cebolla, Aceite de Oliva, Pan Blanco, La Lechera Leche Condensada. Lunch: ElPozo Bacon Ahumado, Tomate Frito, Hacendado Spaguetti, Magra de Cerdo. Dinner: Atún en Aceite (Enlatado), Eroski Queso Edam, Hacendado Jamón York, Pechuga de Pollo a la Plancha. more...
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Gaining 14 kg a Week
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icemaNNN's Weight History
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