Weigh In record (no journal entry) for 14 May 2019
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67.8 kg
Lost so far: 5.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 36.30g | Prot: 58.62g | Carbs: 148.17g.
Breakfast: Café, Pain Blanc Grillé, Saint Louis Sucre Morceaux de Canne, Delisse Yaourt Brassé Nature 0%, Casino Confiture Extra 4 Fruits Rouges, Monoprix Beurre Doux, Carrefour Blanc de Poulet. Lunch: Les Croisés Mini Beurre , Delisse Yaourt Brassé Nature 0%, Pâtes (Cuites), Douceur du Verger Compote Pomme Banane. Dinner: Oignons, Salade Verte, Carrefour Filet de Poulet, Auchan Yaourt Nature au Sucre de Canne, Marque Repère Carottes Râpées, Carrefour Poivrons Rouges Grillés, Poivrons, Huile d'Olive Extra Vierge. more...
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Losing 1.4 kg a Week
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lea.chala's Weight History
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