Weigh In record (no journal entry) for 14 May 2019
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62.9 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 28.35g | Prot: 60.41g | Carbs: 190.29g.
Breakfast: Régime Dukan Biscuits aux Pépites de Chocolat, Nescafé Café Soluble, Carrefour Lait Demi Écrémé, Kellogg's All-Bran Fibre Plus. Lunch: Karéléa Chocolat au Lait, Blédina Compote Banane, Carrefour Pain aux Céréales, Auchan Bio Crackers Emmental et Graines de Courge, Claude Léger Lasagnes de Légumes. Dinner: Picard Sorbet Melon, Alvalle Gazpacho, Picard Aiguillettes de Poulet Marinées au Citron. Snacks/Other: Régime Dukan Biscuits aux Pépites de Chocolat, Poires. more...
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1671 kcal
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Exercise:
RPM - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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19angie19's Weight History
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