Weigh In record (no journal entry) for 09 May 2019
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64.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 87.00g | Prot: 83.58g | Carbs: 161.33g.
Breakfast: Grandiso Pudding Vanillegeschmack, Ja! Delikatess Kochschinken, Ja! Jagdwurst, Ja! Butterkäse, Harry Vollkorn Urtyp. Lunch: Landvogt Eier aus Bodenhaltung, Beste Ernte Blumenkohl, Ja! Natives Olivenöl Extra, Maredo Zwiebeln, Dornseifer Möhren Bürgerlich, REWE Bio Fusilli Dinkel. Dinner: Sölde Jagdwurst, Ja! Butterkäse, Komet Eierkuchen, Ja! Saure Sahne 10% Fett, miree Knoblauch, Edeka Spitzkohl, Kühne Gurken. Snacks/Other: Römerwall Apfel, Ja! Butterkäse, REWE Bio Maiswaffeln mit Meersalz, Allgemein Beliebt Hexen Zauberer Eis. more...
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1683 kcal
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Exercise:
NTC - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 4.9 kg a Week
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InessaDaniel's Weight History
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