Weigh In record (no journal entry) for 14 May 2019
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108 kg
Lost so far: 5.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 107.34g | Prot: 141.90g | Carbs: 208.39g.
Breakfast: Njie ProPud Proteinmilkshake, Lohilo Proteinglass, Picadeli Salladskyckling. Lunch: Max Milkshake Vanilj (Stor), McDonald's Big Tasty, Nocco Melon Crush. Dinner: Picadeli Kycklingspett Chili, Picadeli Krämig Pasta Chili. Snacks/Other: Gouda eller Edamer Ost, Vitt Bröd. more...
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steady weight
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Vilhelmsemfelt's Weight History
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