Weigh In record (no journal entry) for 14 May 2019
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 71.74g | Prot: 60.46g | Carbs: 198.60g.
Breakfast: McDonald's Brioche Crema, Mandorle, Fragole, Fage Yogurt Greco Total 0%, Mulino Bianco Frollini senza Zuccheri Aggiunti. Lunch: Fiorentini Rice Snack, Bacio, Noberasco Veg & Crock Topinambur, Olio di Girasole, Rio Mare Tonno al Naturale, Olive Nere, Mais, Insalata Mista. Dinner: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Gelato Vaniglia Izbenka, Mela, Finn Crisp Original Rye, Vivo Meglio Farina Integrale, Avocado, Barbabietole, Fjord Trota Salmonata Affumicata , Stracciatella, Pomodori Ciliegini, Noci, Kombucha. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Biscotto al Burro o Allo Zucchero. more...
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Gaining 3.5 kg a Week
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