Weigh In record (no journal entry) for 14 May 2019
|
77.4 kg
Lost so far: 0.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 26.80g | Prot: 47.39g | Carbs: 30.03g.
Breakfast: Вареное Яйцо, Приготовленный Яичный Белок. Lunch: Гречка Отварная, Русска Льняное Масло, Куриная Грудка Отварная. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ket_8608's Weight History
|