Weigh In record (no journal entry) for 14 May 2019
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 70.32g | Prot: 136.06g | Carbs: 99.96g.
Breakfast: Годуновъ Шоколад с Помадно-Сливочной Начинкой, Спартак Шоколад Горький с Вишней, Лепелька Биотворог 5%, Кофе "Neskafe" - (CLASSIC). Dinner: Творожная Запеканка, Кофе "Neskafe" - "XTRA STRONG", Лепелька Биотворог 5%. Snacks/Other: Сыр "Белая Русь"(Толочинские Сыры), Кофе "JACOBS" - Классика, Творожная Запеканка. more...
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Gaining 0.9 kg a Week
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_Erudit_'s Weight History
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