natad2014's Journal, 14 May 19

Weigh In record (no journal entry) for 14 May 2019
58.8 kg Lost so far: 3.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:
178 kcal Fat: 6.71g | Prot: 20.04g | Carbs: 9.35g.   Breakfast: Danone Йогурт Натуральный 1,5%, Творог 5%, Кофе с Молоком, Вода из под Крана. more...
141 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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natad2014's Weight History


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