Weigh In record (no journal entry) for 14 May 2019
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52.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 29.61g | Prot: 32.94g | Carbs: 61.28g.
Breakfast: 炒雞蛋（整個）, 紅燒茄子, 芭蕉. Lunch: 壽喜燒（炒牛肉及蔬菜加醬油）, 煎雞蛋, 炒茄子. more...
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Losing 1.4 kg a Week
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avon0943's Weight History
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